I Can't Sleep

Oh it's late and I can't fall asleep. Maybe not the best time to be writing but what the heck! I worked 5 night shifts before Christmas and I've been on afternoons this week... I feel like a zombie. Quite crabby really. I don't like to feel crabby. Maybe I should pull out the ol' Louise Hay book and see what it is wrong with me!

Have you ever surrounded yourself with what you think are all the tools you need to change/fix something? I've got everything I need to make changes in my life, but somehow I just can't.... or am I choosing not to subconciously. Perhaps it's because I'm not clear on my goals, get more specific maybe? I know I've experienced growth in the past year. Fearless living and my life coach Jodi helped with that. Since our sessions ended I've kind of drifted...

One area I feel weak in is the amount of verbal abuse I say to myself. I'm the Queen of beating myself up. Really good at it. Tough to stop.

I'm going to go to bed now, and maybe things will be a little clearer in the morning/afternoon!